Tag Archive: real food

Real Food Challenge Recap – Week 1

The first week of the Nourished Kitchen 28 Day Real Food Challenge is complete and I survived!  (Mostly due to rampant cheating.)  Good times.
Day 1- Throw Out Processed Food
Looked in the cupboards, threw a tantrum, decided I was going to be a massive cheater and not throw anything away.  Decided to grow up and at [...]

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The Day My Sourdough Died

My sourdough culture is dead.  Again.
I don’t know why I can’t seem to get this thing to live.  I am alive.  My pets are alive.  Even my incredibly finicky bonsai tree is alive (and blooming!).  But this little colony of yeast and lactobacillus just isn’t happy with me.
I try to do the right thing.  I [...]

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