Tag Archive: profood

Real Food Challenge Recap – Week 2

Week 2 of the Real Food Challenge was way easier than Week 1.  Much less bitterness.  Many more pancakes.  Correlation?  Yes.  Causal relationship?  Also maybe yes. Day 8 - Fats for High Heat If we are what we eat, I am becoming a sourdough pancake.  Cold, hot, plain, sweet, savory - good no ...

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Real Food Challenge Recap – Week 1

The first week of the Nourished Kitchen 28 Day Real Food Challenge is complete and I survived!  (Mostly due to rampant cheating.)  Good times. Day 1- Throw Out Processed Food Looked in the cupboards, threw a tantrum, decided I was going to be a massive cheater and not throw anything away.  Decided to grow up ...

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The Day My Sourdough Died

My sourdough culture is dead.  Again. I don't know why I can't seem to get this thing to live.  I am alive.  My pets are alive.  Even my incredibly finicky bonsai tree is alive (and blooming!).  But this little colony of yeast and lactobacillus just isn't happy with me.

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